It seems to me that I've been getting better without me noticing. A rather unfair experience; becoming so anxious and mentally distraught that I begin to feel physical pain... but I don't get to notice myself improving? I feel ripped off.
Now, I'm not looking a gift horse in the mouth! I'll take this new place of feeling slightly better. I like feeling less anxiety than I did before. I like the bursts of optimism that I get. Knowing that I've been getting better over this past year would have been nice too though. Just saying.